Kratom exists in many forms, but it is most commonly sold as a powder or tincture. There are also some suppliers who sell kratom stalks or leaves to consumers, but these are mostly found in traditional Asian markets or herbal shops. Let's explore a few of the most common ways you can take Kratom.
Taking-in Kratom through tea is one of the most enjoyable and safest ways. You just have to measure the quantity of kratom powder you needed, put the powder in a sieve and let boiling water pass through. After boiling for a few minutes, just sip your delicious kratom tea!
A big advantage of using this method is that the boiling water removes potential contaminants in the powder. In addition to removing impurities, hot kratom tea is one of the mildest ways to take this herb. For this reason, kratom tea is often recommended to people who are new to the kratom community.
The main disadvantage of using kratom tea is its extremely bitter taste. For those who can't stand the taste, but want to take advantage of the kratom tea, it is advisable to add healthy sweeteners such as manuka honey or stevia.
One of the most convenient ways to get your kratom on the go is to buy the herb in capsule form. All you have to do is swallow your recommended dose of Kratom pills and continue your day.
In addition to convenience, kratom capsules are an excellent way to determine the ideal dosage. Start with a low dose and work your way up gradually until you notice a positive effect. If you start to see harmful effects, take a day off, and only take kratom again at a lower level.
On the negative side, kratom capsules can contain impurities that would otherwise have been boiled out using the tea method. When searching for capsules, always choose a high-quality brand of Kratom. For those who don't mind getting dirty, you can even make your own capsules with empty vegetable caps and kratom powder.
People who are concerned about kratom absorption will be particularly interested in liquid tinctures. The most common way to take a kratom tincture (or other tincture) is to inject a few drops under the tongue and wait a few seconds before swallowing it. The sublingual intake of each tincture bypasses the digestive tract, which means that the herb is absorbed directly into the bloodstream.
Obviously, the main benefit of using a tincture is that you will experience a powerful effect with very little product. It is probably easier to dose kratom tinctures than capsules because the tincture has a high absorption rate. As with kratom tea, however, a negative feature of using tinctures is the rough taste. There's no way to mask the bitter taste of the Kratom tincture, so you'll have to get used to it if you want to use this method. All tinctures are also associated with the risk of solvent residues, so it is essential to buy from a leading company like My Kratom Club, they offer a wide range of authentic Kratom products online.
Yes, it is possible to eat whole kratom leaves. It may not be that pleasant, but people in Southeast Asia have been doing it for centuries. There is no evidence that eating kratom leaf is more effective than other methods, but some users claim that it provides the most pain-relieving effects.
You may have already guessed some of the disadvantages associated with eating raw kratom leaves. First, outside of the Asian markets, they're pretty tricky to find. Second, eating with kratom leaves is an "acquired taste". Third, it is difficult to dose the amount of kratom that you eat based on the leaves.
Even the harshest kratom critics have to admit that this herb has several uses. As further studies uncover the exact properties of kratom alkaloids, we will get a better sense of how to most effectively dose this herb to take advantage of its purportedly stimulant, sedative, and analgesic properties. If you are interested in trying kratom, then you should choose a trustworthy product and start with a low dose to see how your body reacts.